Wednesday, November 11, 2009

Reduce Stress and Anxiety With Kava Herb

Kava is an ancient culture in the western Pacific. The word refers to the kava plant and the drink that is produced from its roots. Kava is a tranquilizer primarily consumed to relax the body without disrupting mental clarity. The active ingredients in this herb are kavalactones. Kava extract is marketed as a medicinal herb in some parts of the Western world, the fight against stress, insomnia and anxiety. We conclude that this herb is more effective than placebo treatment in the short term, social anxiety. Safety concerns about liver toxicity, but research indicates this may be largely due to the use of stems and leaves of the supplements, which have not been used by Indians. Kava is used by many Pacific Island communities in their ceremonial beverages as a mild sedative and relaxing. These include Polynesia, Micronesia and Melanesia. This herb has been used to relax the body and mind and promote restful sleep. Kava is considered an important plant for pain relief. It is also useful for insomnia and nervous conditions. This herb is recommended for use as a strong muscle relaxant. And 'one of the most powerful of all muscle relaxants herbal. Kava is used as a sedative analgesic for rheumatism, insomnia, and to relax the body. Studies have established that kava has anticonvulsant and muscle relaxant properties. This can be extremely useful for those with stress-related muscle tension or seizures. Those individuals who drink kava often, the effects of a sense of ease and sociability. The herb helps get a sense of wellbeing and relaxation. Kava seems to have an advantage over other drugs that are prescribed for anxiety and insomnia, as it does not seem to lose effectiveness over time. A variety of studies have shown a significant benefit for people suffering from anxiety. This augurs well for people who require long-term treatment for anxiety disorders. Complications Kava is not addictive and has no partner. This is different from many of the medicines that are prescribed routinely. Kava also has advantages as an analgesic for pain relief. Chewing the leaves of this plant causes numbness in the mouth. This activity is similar to anesthesia lasts longer than cocaine and benzocaine. The root of the kava plant is used to provide alterative, analgesic, anesthetic, antifungal, antiseptic, antispasmodic, aphrodisiac, diuretic and sedative properties. Main nutrients found in this herb are calcium and magnesium. First, the kava is extremely useful in the treatment of insomnia and nervousness. Furthermore, this herb is useful in treating anxiety, asthma, bronchitis, fatigue, pain, rheumatism, uterine infection, vaginitis, and venereal disease. It is important to consult your doctor before taking this herb to have no adverse drug reaction associated with this herb. For more information about the many benefits provided by kava, please contact a representative of your health food store.

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