Acne Skin Care Through Natural Herbs

Acne is an inflammatory skin disease that can occur at any age but especially during puberty. This skin problem originates from the root of the hair follicles that are associated with sebaceous glands. These glands are called pilosebaceous structures. When the blood circulating in these glands is impure, then it produces rashes on the skin surface. The rash is commonly known as blackheads or pimples. What causes acne? Diet • • inadequate or more sexual desires in adolescence • Vitamin A • Menstrual problems such as irregular periods or late What should diet to cure Acne? • Eat green leafy vegetables. This will provide fiber pulp, which is responsible for the proper movement of the bowels • Avoid spicy and sweet. Keep your diet a perfect balance of flavors. • Include fresh fruit in your diet. This builds the proper water content in your body, which will make the blood purer. • Do not eat fried and fatty foods, foods high in sugar and dairy products • Drink 8-10 glasses of water a day, what to do and not for acne • Protect the area affected by the harmful rays of the sun and do not wash your face frequently and keep the skin dry. • prefer to use a mild detergent to the natural cleansing of the skin to prevent acne growth. • Try to expose your skin to fresh air and sunlight. This will help open the pores of the skin and lead to better circulation • Avoid any type of stress. Stress hormones can produce more, which aggravate acne. Not only do the activities I enjoy most. Acne skin care through home recipes • Prepare a paste of orange peels and apply on affected area. • Pinch or prune India Yambol in water and this paste should be applied to that area. This is more efficient in the grains that appear in early youth. • Also prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on face. • Prepare a paste of turmeric and neem leaves two or turmeric and sandalwood paste also gives relief from acne • You can also apply grated potatoes on affected area to relieve pain and inflammation of acne. • Apply garlic paste on the affected area. It will help the acne scars, dry life. • You can also boil Tulasi (Holy Basil) leaves in water. Cool and apply on affected area with cotton, it is useful for the treatment of acne How Ayurveda helps to cure acne? There are few plants that are considered beneficial in the treatment of acne. They are: • mint leaves (puddings): The leaves of custard have good cooling properties, and are commonly used as anti-inflammatory agent. • Papaya: It has excellent properties for reducing pimples by direct application on them. • Turmeric (Haldi): It is also commonly used for all skin diseases like psoriasis • Sandalwood (Chandan): It is very refreshing effect and mild fragrance brings freshness to the party. It purifies the blood and prevent further outbreaks of acne. • Aloe vera: takes account of the marks left by acne that have dried up. Restore the shine on the skin. Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer. Copyright ฉ Nick Mutt, All Rights Reserved. To use this article on your website or in your ezine, make all the URLs (links) active.