Herbs Bring Menopause relief

Today, the number of women turning to herbs for menopause relief is staggering. With great concern about hormone replacement therapy in recent years, we now see women interested in avoiding chemicals and toxins, which prefer a natural way. Why are there so many women now seeking alternatives to traditional treatment for menopause, was conducted more research to find new options beyond those that have been used by naturalists for hundreds of years. If you're like many women who seek relief from night sweats, hot flashes, joint pain, insomnia, depression, and naturally, then I think this article exposes some excellent choices. First, an ideal plant for the relief of menopause, especially when it comes to many of the annoying symptoms is called Dong Quai. In Chinese medicine, Dong Quai, Angelica Sinesis the root of the plant, helps with many symptoms of menopause. Interestingly, while many women use this natural herb for menopause relief alone, in Chinese medicine, is always used as an herbal support. Nevertheless, many studies have been performed whereby women who took 1,500 mg of the plant three times a day had an improvement of symptoms. Another popular herb for menopause relief and red clover. Convenient and easy to find, this herb has been used in the United States for over 100 years. That contain phytoestrogens, which are similar to hormones are substances in some plants such as soy, red clover is wonderful for treating vaginal dryness and hot flashes. Normally, a woman would have between 40 and 60 mg for 12 weeks. The reason for this is not a treatment option in the long run is that red clover has been shown to stimulate cells of breast cancer. Next on the list of herbs for the relief of menopause is black cohosh. This herb is a member of the buttercup family and considered one of the most popular options for natural treatment for menopause. You can buy black cohosh as a supplement to a health food store or in a mark as Remifemin. When it comes to anxiety, depression, night sweats and hot flashes, black cohosh works exceptionally well. Other herbs for menopause relief to consider include evening primrose oil, chaste tree Berry, Tribulus, St. John's wort, soy and ginseng, which appear to alleviate the general symptoms. In addition to herbs for menopause relief, there are many other options, such as vitamin E. In recent years, a number of studies have been done show that vitamin E provides a relief for miserable hot flashes. Wild yam is also an option, which can be found in many types of progesterone creams. To do this, women experience hot flashes and less intense, the number one complaint among women at menopause. With so much negative attention on hormone replacement therapy, you might consider herbs for menopause relief. In many cases, more natural approach is effective in treating the body during the change of life for traditional medicines.