Friday, October 30, 2009

How to Use a Footbath with Herbs

I recently read a book by William L. Fischer called "Hidden Secrets of Super Perfect Health at any age", Book II, 1986. In Chapter 10, FM Circulizer system, analyzes the use of a foot bath herbal. After reading this chapter, I realized the importance of using herbs in a footbath to improve your health. It's a simple concept, but this is the first time I read about this idea.This book was written in 1986, Fischer says this of herbal foot has been in use overseas since 1946! When using a footbath and heat the water, veins of the feet start to dilate. Over a period of 20-30 minutes, the warm water affects the entire vascular system and you get a better flow of blood throughout the body. With the addition of herbs to hot water, minerals herbs into the soles of the feet and move in the flow of blood. What this means is that you can enter the bloodstream in a variety of herbs and chemicals in your body through the footbath. During your footbath, these chemicals herbal quickly spread throughout the body and get used where there is a shortage. The foot bath herbal can lead to better health services provided to choose the herbs that are beneficial to health. You can start with the addition of herbs that are rich in minerals. Most people are deficient in alkaline minerals and have an acid body. The addition of minerals in your body is an advantage. Here's how to prepare and use a foot bath herbal. * Buy these four plants with a high mineral content - alfalfa, parsley, horsetail grass, grass weeds. Buy 1-2 ounces each. This could cost $ 10.00 or less * Mix 4 herbs * Prepare an herbal tea to boil 2-3 cups of water. After boiling water to remove plaque. Add 2 tablespoons of mixed herbs. Let this mixture sit for 20 minutes. The longer you let this mixture sit on the stronger the infusion. * After 20 minutes, start the foot bath and press * Strain the tea herbal heat with a strainer and a cloth so that no particles are included in herbal infusion tea infusion * Add the footbath * Place your feet on the foot bath for 20 to 30 minutes. Use the footbath every other day for 30 days before going to bed. Then take a 7-rest days before use a mixture of different herbs. If you want to treat a specific disorder, finding the right mix of herbs and use it in your foot bath. Use every other day for 30 days. I used the foot bath with herbs rich in minerals for 3 weeks and this is what counts. * Improved sleep less pain in the shoulder joint energy * eyes no longer see clearer if the * hottest days of hands legs and feet of the spa that I'm using is the Homedics model JetSpaUltra. I like this unit because it acts as a jet stream and bubbly. It has a button for heat and a rotor of a manicure. I do not use a manicure, but it could. My daughter is 8 years old, loves to play with these elements of rotation. It's easy to fill and clean. Rudy Silva has a degree in physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called natural remedies Thatwork.com For more information on his writings go to http://www.stop-constipation.com

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