Liver Care and Liver Treatment

The liver works hard for us all day, every day, but perhaps the agency is paying any attention, at least until it goes on strike. When the liver is not functioning correctly, you experience symptoms such as chronic fatigue and muscle aches. The liver regulates metabolism and blood sugar, and helps us digest fats, use of food nutrients, remove toxins from your body and heal. However, in their struggle to stay healthy, is often overloaded. And while we focused heavily on keeping the heart healthy, many of us neglect our liver.Treatment: 1.Aa ÂChicory is one of the most useful plants to treat liver problems. Almost all plant parts are important â € "flowers, seeds and roots. The juice of the chicory plant promotes the secretion of bile. Therefore, it is used in many different ways to treat liver problems such as biliary stasis, liver slow, biliary obstruction, jaundice and enlargement of spleen.2.ÂÂ aThe recommended amount of fiber is 25-30 grams of fiber a day. You need fiber to absorb bile correctly otherwise the toxins in bile can be reabsorbed into the system. Moreover, an adequate amount of fiber will help keep the colon clean, helping to reduce cholesterol and may reduce weight gain, giving a sensation of hydration fullness.3.ÂÂ Apropos is essential for any detoxification program. This component can be ignored. Fortunately, it is easier to treat. plenty of pure water (not tap available!) with a slice of lemon to start the process. Ideally, you should add electrolyte or mineral crystals Zeta water.4. AA AA Pitta is high, the diet should include those that allow cooling. Since there is an imbalance of Agni's diet should be easy to digest. Most fresh fruits are acceptable, but excludes the formation of fruit acids. eat raw vegetables or steamed with mild ghee (clarified butter) to help burn the Agni evenly.5.ÂÂ Ayou can improve liver health, if not damaged too. is capable of regenerating cells liver liver where there are no signs of the disease is detected before it becomes a serious problem. A change in lifestyle can help the liver repair itself. Eat what can cause the liver to work over time If you must eat between meals and try a salad, fruit or some ACuando juice.6.ÂÂ a person consumes too much alcohol, the liver may swell with fat, allowing a condition called fatty liver. When fat swells in certain circumstances, could potentially result in alcoholic hepatitis, a serious disease to the liver. alcoholic hepatitis causes liver damage severe but usually reversible, or at worst, cirrhosis of the liver, causing irreversible AA damage.7 . ÂÂ yogasanas liver is aimed at achieving a sustained and comfortable sitting position to facilitate meditation. We also have a variety of therapeutic applications. meditation helps calm the mind. Yoga also helps to cultivate Sattva (superlative quality of the mind) and Ojas (positive energy spent in the body), which is vital to a positive frame of mind and the healing process.